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CHALLENGE DAY 1 - Full Body Weight Work Out with Pro Footballer, Chanté Sandiford

 

CHALLENGE DAY 2 PART I  Guided Meditation  with Cory Muscara

CHALLENGE DAY 2 PART II How-to Panic While Remaining Calm with Cory Muscara

 

 

CHALLENGE DAY 3 - Cone Drills with Ruby Tex 

CHALLENGE DAY 4 - No-Weight Turkish Getup with Ali Riley

CHALLENGE DAY 5- AT HOME GOOD HABITS

 

CHALLENGE DAY 6: Partner Cone and Pass Drill with Beast Mode Soccer

 

CHALLENGE DAY 7 : Soccer Yoga

 

CHALLENGE DAY 8: Core Circuit with Shannon Fay

CHALLENGE DAY 9: Juggle and Stall Drill with Matt Danaher

CHALLENGE DAY 10: Believing In Yourself with Life Coach Seth Taylor


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