110 Athletics Protein Wafer Parfait

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Us soccer players typically drink protein shakes because we understand the importance of fueling our body properly as athletes. As athletes, we need carbohydrates and proteins to help us perform for the full 90 minutes. So instead of the usual/boring protein shake, we decided to get creative :)

Luckily, we came across 110 Athletics. 110 Athletics Soccer Wafers are AMAZING. Who knew a cookie could be healthy and delicious at the same time!? We usually enjoy incorporating greek yogurt into our post fitness meals so we thought the two together would be the PERFECT combo. We like to call it....the 110 Athletics Protein Wafer Parfait

What you will need:

Vanilla or Plain Greek Yogurt

Berries (strawberries, raspberries, whatever you want)



110 Athletics Protein Wafers 

(Found here:

Directions: Use a bowl, cup or Mason Jar. We layered first the yogurt, followed by the wafers and then the fruit. Continue to follow that pattern until you reach the top of the jar. Sprinkle with Cinnamon and SHABAM you have your very own Wafer Parfait. 

If you want to buy the wafers, you can get 2 FREE SAMPLES%50 off your entire order with the code: SoccerGrl here --->




  • Brian Cheung posted on April 07 2017 at 04:04 AM

    Great content, Thanks for sharing it. To get more information please visit

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